A comparison of traditional leisure travel and structured wellness retreats to help you choose your next getaway.

While traditional vacations focus on relaxation through indulgence—fine dining, shopping, and entertainment—wellness retreats prioritize intentional rejuvenation. At a wellness retreat, your itinerary may include yoga, meditation, therapy sessions, and fitness assessments. There’s typically a structured approach to each day, with guidance from wellness professionals. You return not just refreshed, but often with new tools to manage stress, improve health, and achieve balance.